Health is very important to me. Especially because I am an athlete I have to stay healthy. I make sure I get my daily vitamins and nutritions. Based on the 5 pillars I stay true to most of them. I exersize plenty. About two and a half hours a day. I dont stress over things. I try to keep my mind under control. I sleep on an average of 8 1/2 hours a day. My nutrition is good but it could be better. If I cut down of some fast food stuff. I have lots of friends and i am a social person. Health is an important aspect of my life.